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What is sex counselling, and how could it help you and your relationships?
I know the idea of talking to a stranger about your sex life is intimidating. That's why I offer a free 15 minute video call with anyone curious, to ask whatever questions you have before committing to a session together.
Sex Counselling
I offer 1:1 online (Zoom) and in-person (Sydney) sex coaching and sex counselling sessions for individuals and couples, helping people achieve happier, healthier and more fulfilled sex lives - whatever that means for them. Sex, sexuality and relationships are broad and complex, and no two peoples' experiences are the same. As such, my sessions are 100% client-led, meaning I tailor every session to the specific goals and desires of the individual or couple.
I combine mindfulness, coaching, education and counselling techniques to help people get out of their heads, and into their bodies. No matter what you are curious about, I will hold a safe space free of judgment, giving you practical exercises, tools and vocabulary to help you achieve your goals. Below are a number of areas that my work covers.
For new individuals or couples interested in learning how to enhance their sex lives, I strongly recommend booking in a package of 4 sessions. This comes at a discounted rate, and allows an ongoing lesson plan designed to your personal goals. I have outlined some example introductory programmes below.
If you are still not sure whether sex coaching is right for you, I also offer a free 15 minute consultation call.




Individual Exploration:
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Sexual and Body Confidence
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Toys and Erotic Tools
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Sexual Communication and Consent
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Breath, Movement, and Touch
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Desire, Arousal and Orgasmisity
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Body Anatomy and Education
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Fantasy Exploration
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Mindfulness and Embodiment
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Introduction to Tantra
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Masturbation Techniques
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Sexual Exploration and Sexuality
Sexual Concerns:
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Painful Sex
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Premature Ejaculation
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Erectile Dysfunction
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Difficulties with orgasm
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Body confidence
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Performance anxiety
Couples Exploration:
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Desire, Arousal, Attraction and Orgasmisity
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Sexual Communication and Consent
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Mismatched libido
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Intimacy and Connection
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Voicing Desires and Fantasies
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Techniques and strokes
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Relationship dynamics and ethical non-monogamy
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BDSM and Power Play
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Sexual Exploration and Sexuality
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Anal Sex
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Fantasy Exploration
Example Intro Programme
for Individuals
Session 1
Communication and consent
Exploring turn ons and turn offs
Masturbation & Mindfulness
Session 2
Desire, Arousal and Orgasmisity
Sexual and body confidence
Session 3
Pleasure Anatomy
Erogenous zones
Types of Touch
Session 4
Fantasies and Exploration
Toys and erotic tools
Supporting with a specific desire -
eg Difficulty orgasming, body confidence,
premature ejaculation etc.

Please note this is simply an example - I tailor all my lesson plans and programmes to the bespoke needs and goals of each individual, couple or group.

Please note this is simply an example - I tailor all my lesson plans and programmes to the bespoke needs and goals of each individual, couple or group.
Example Intro Programme
for Couples
Session 1
Communication and consent
Exploring turn ons and turn offs
Voicing desires
Session 2
Building arousal and orgasm
Desire and libido (and when mismatch occurs)
Foreplay techniques
Erotic Blueprints
Session 3
Pleasure Anatomy
Erogenous zones
Types of Touch
Session 4
Fantasies and Exploration
Toys and erotic tools
Supporting with a specific desire - eg rekindling desire,
anal play, ethical non-monogamy etc.